Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
Juicing is the easiest and quickest way to transform your life. The fresh, vitamin-rich fruit and vegetable juices will help you lose weight and improve your health by boosting your metabolism and cleansing your entire body.
Juicing for Beginners teaches you how to start juicing for weight loss and better health, with 100 simple and delicious recipes, plus a complete guide for your own juicing diet. You will learn how to select the juicer that is perfect for you, discover the nutritional benefits of each juicing ingredient from oranges to spinach to wheatgrass, and find out how to create refreshing flavor combinations. The directions are very easy-to-follow for amazing recipes. Juicing for Beginners is a complete Juicing bible.
Juicing for Beginners will change your diet and your life with:
- 100 easy juicing recipes, e.g., blueberry beet juice, mango tango green juice.
- Introduction to 11 healthy additives, such as whey powder, wheatgrass, and aloe vera.
- Overview of how to use juicing to fight diseases and common health ailments.
- Detailed nutritional information charts for every juicing ingredient.
I am exceedingly impressed with the format of this book, with the information of each juicing item in italics at the top, the listed ingredients in green within a box, the numbered simple and easy directions, and color-illustrated mouth-watering items.
I am recommending this small book to anyone and everyone to enhance the quality and health of your life!